Green Gold smoothie

A pure kick for your body This Green gold smoothie is a delicious way to kick some vitamins in your body. A light refreshing flavor with body by the bananas. The super green spirulina makes this smoothie a true green gold shot. Good for the immune system, endurance and helps with stress and tiredness. Spirulina … Continue reading

Protein Punch

Proteins baby ! This recipe is a true protein bomb. Because of the cashew nuts & tahini it is full of quality proteins and fats. It is rich in fiber and has a high energy value, the bananas make the energy of the smoothie even higher. The high content of vitamins and minerals, makes this smoothie very suitable … Continue reading

Winter chocolate milk

Nothing More Satisfying Than a cup of hot chocolate after a long winter walk I love my chocolate. Especially in the winter as a soothing hot milk. Not a regular chocolate milk from the store but one simply made ​​by myself. Preperation: 10 min. All you need is: for 2 ( large) cups – 500 … Continue reading

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